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Smothered Pork Rib Rice & Gravy
Plat

Smothered Pork Rib Rice & Gravy

5 h 30Pour 6Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • country-style pork ribs (frozen or thawed)Viandes1,8 kg
  • Cajun seasoning (to taste)Épices30 g
  • dried mustardÉpices8 g
  • avocado oilÉpicerie60 ml
  • yellow onion (diced)Fruits et légumes1 morceau
  • green bell pepper (diced)Fruits et légumes1 morceau
  • red bell pepper (diced)Fruits et légumes1 morceau
  • celery stalks (diced)Fruits et légumes2 morceaux
  • butter (one stick)Produits laitiers113 g
  • garlic (minced)Fruits et légumes6 morceaux
  • all-purpose flourÉpicerie24 g
  • beef bouillon paste (one spoonful)Épicerie15 g
  • ice or water (to cover the ribs)Autres1 litre
  • cooked rice (for serving)Céréales900 g

par portion

Nutrition

635kcal

Glucides
43 g
Protéines
29 g
Lipides
38 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Plaque de cuisson
  • Pince de cuisine

pas à pas

Préparation

  1. Heat the oil and season the ribs

    • Heat the avocado oil in a large pot over medium heat.
    • Season the pork ribs generously with Cajun seasoning and dried mustard.
    Étape 1
  2. Sear the ribs in batches

    • Sear the ribs in batches in the hot oil on both sides until nicely and evenly browned.
    • Remove the browned ribs and set aside, repeating until all are done.
    Étape 2
  3. Dice the vegetables

    • Dice the yellow onion, green bell pepper, red bell pepper and celery.
    Étape 3
  4. Melt the butter and cook down the vegetables

    • Melt the butter in the same pot used for the ribs.
    • Add the diced vegetables and sauté over medium heat until well cooked down.
    Étape 4
  5. Add the garlic, bouillon and flour

    • Stir in the minced garlic, beef bouillon paste and flour.
    • Cook, stirring often, over medium heat.
    Étape 5
  6. Return the ribs and simmer

    • Return the pork ribs to the pot and cover with ice or water.
    • Cover with the lid slightly cracked and bring to a low boil.
    • Simmer for several hours until the ribs are tender and the gravy is rich.
    Étape 6
  7. Serve

    • Spoon the smothered ribs and gravy over cooked rice.
    Étape 7