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Charred Courgette & Roasted Red Pepper Dip Ciabatta
Plat

Charred Courgette & Roasted Red Pepper Dip Ciabatta

55 minPour 2Nutri-Score B€€
par @nomeatdisco11 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • courgette (halved lengthways and scored in a criss-cross)Fruits et légumes1 morceau
  • sweet red pepper (chopped)Fruits et légumes2 morceaux
  • plant-based cream cheese (softened)Produits laitiers100 g
  • pine nuts (toasted)Fruits à coque et graines20 g
  • basil (fresh leaves)Fruits et légumes10 g
  • ciabatta (halved)Boulangerie2 morceaux
  • chives (finely chopped)Fruits et légumes10 g
  • olive oil (for drizzling and blending)Épicerie45 ml
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

468kcal

Glucides
48 g
Protéines
11 g
Lipides
26 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Plaque de cuisson
  • Poêle
  • Blender
  • Four

pas à pas

Préparation

  1. Score and salt the courgette

    • Halve the courgette lengthways and score the flesh in a criss-cross pattern.
    • Season with salt and leave to release its moisture.
    Étape 1

  2. Roast the red peppers

    • Chop the red peppers and spread them on a baking tray.
    • Drizzle with olive oil, season with salt and roast until charred on the outside.
    Étape 2

  3. Char the courgette in a skillet

    • Pat the courgette flesh dry with paper towel.
    • Heat a drizzle of oil in a skillet and char the courgette on both sides until slightly caramelized.
    Étape 3

  4. Finish the courgette in the oven

    • Transfer the courgette to the oven and roast, flipping halfway through, until caramelized.
    Étape 4

  5. Blend the red pepper dip

    • Blend the roasted red pepper with olive oil and salt until smooth.
    Étape 5

  6. Toast the ciabatta

    • Toast the ciabatta halves and brush them with olive oil or butter.
    Étape 6

  7. Build the sandwich

    • Spread the cream cheese on the ciabatta and scatter over the chives.
    • Add the charred courgette and the red pepper dip.
    • Top with basil and pine nuts, season with pepper and serve.
    Étape 7
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