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Chicken Adobo
Plat

Chicken Adobo

25 hPour 4Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (bone-in, skin-on (or drumsticks))Viandes1 kg
  • garlic (smashed)Fruits et légumes6 morceaux
  • black peppercorns (whole)Épices10 g
  • bay leavesÉpices3 morceaux
  • brown sugarÉpicerie20 g
  • vinegar (cane or white vinegar)Épicerie120 ml
  • soy sauceÉpicerie120 ml
  • black pepper (cracked)Épices2 g
  • waterAutres240 ml
  • oil (for searing)Épicerie15 ml

par portion

Nutrition

513kcal

Glucides
8 g
Protéines
48 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Marinate the chicken

    • Place the chicken in a bowl with the smashed garlic, whole peppercorns, bay leaves and brown sugar.
    • Pour in the vinegar and soy sauce, add the cracked black pepper and mix well.
    • Cover and marinate in the fridge for 24 hours.
    Étape 1
  2. Sear the chicken

    • Heat the oil in a hot pan and sear the chicken on all sides until golden brown.
    • Flip the pieces over to brown the other side.
    Étape 2
  3. Simmer in the marinade

    • Pour the marinade into the pan with the water.
    • Bring to a boil, then turn the heat to low.
    • Flip the chicken every 10 minutes until the meat falls off the bone.
    Étape 3