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Chicken Alfredo
Plat

Chicken Alfredo

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (large, halved horizontally)Viandes2 morceaux
  • all purpose seasoning (to taste, both sides)Épices10 g
  • cooking oilÉpicerie30 ml
  • onion (finely chopped)Fruits et légumes0,5 morceaux
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • water (for deglazing)Autres60 ml
  • butterProduits laitiers25 g
  • heavy whipping creamProduits laitiers240 ml
  • chicken broth (half kept aside to thin the sauce)Épicerie120 ml
  • parmesan cheese (grated)Produits laitiers45 g
  • fresh parsley (chopped)Fruits et légumes10 g
  • salt (to taste)Épices3 g
  • black pepper (to taste)Épices2 g
  • fettuccine pasta (cooked and drained)Céréales400 g

par portion

Nutrition

748kcal

Glucides
78 g
Protéines
36 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Marmite
  • Passoire
  • Pince de cuisine

pas à pas

Préparation

  1. Prepare and season the chicken

    • Cut the thick chicken breasts in half horizontally to get four thinner pieces.
    • Season both sides generously with the all purpose seasoning.
    Étape 1
  2. Sear the chicken

    • Heat the oil in a frying pan until hot.
    • Sear the chicken on both sides until cooked through and golden.
    • Remove the chicken from the pan and set aside.
    Étape 2
  3. Deglaze the pan

    • Pour a little water into the hot pan and scrape up the browned bits.
    Étape 3
  4. Cook the onion and garlic

    • Add the finely chopped onion and garlic to the pan.
    • Cook until soft and translucent.
    Étape 4
  5. Build the Alfredo sauce

    • Add the butter and let it melt.
    • Pour in the heavy whipping cream and the chicken broth, keeping some broth aside to thin the sauce if needed.
    • Stir in the parmesan, parsley, salt and pepper.
    • Cook until the sauce thickens, thinning with the reserved broth if necessary.
    Étape 5
  6. Toss with the pasta and serve

    • Add the drained pasta to the sauce and toss to coat.
    • Slice the chicken and serve on top.
    Étape 6