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Chicken Lo Mein
Plat

Chicken Lo Mein

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into strips)Viandes500 g
  • water (for the chicken marinade)Autres30 ml
  • Shaoxing wine (for the chicken marinade)Épicerie15 ml
  • saltÉpices3 g
  • baking sodaÉpicerie2 g
  • cornstarchÉpicerie10 g
  • vegetable oil (for the marinade and stir-frying)Épicerie30 ml
  • napa cabbage (sliced)Fruits et légumes200 g
  • onion (sliced)Fruits et légumes1 morceau
  • carrot (julienned)Fruits et légumes1 morceau
  • green onion (sliced, tops reserved)Fruits et légumes3 morceaux
  • garlic (minced)Fruits et légumes3 morceaux
  • sugarÉpicerie15 g
  • soy sauceÉpicerie45 ml
  • dark soy sauceÉpicerie15 ml
  • oyster sauceÉpicerie30 ml
  • lo mein noodlesCéréales400 g
  • rice wineÉpicerie15 ml
  • sesame oilÉpicerie10 ml

par portion

Nutrition

571kcal

Glucides
85 g
Protéines
33 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • Passoire

pas à pas

Préparation

  1. Marinate the chicken

    • Cut the chicken breast into strips.
    • Mix the chicken with water, Shaoxing wine, salt, baking soda, cornstarch and oil until coated.
    • Let the chicken marinate while you prepare the rest.
    Étape 1
  2. Prepare the vegetables

    • Slice the napa cabbage, onion, carrots and green onions.
    • Mince the garlic and reserve the green onion tops.
    Étape 2
  3. Mix the sauce

    • Combine the sugar, soy sauce, dark soy sauce and oyster sauce in a bowl.
    Étape 3
  4. Poach the chicken

    • Cook the chicken in boiling water until cooked through.
    • Remove the chicken and set aside.
    Étape 4
  5. Boil the noodles and vegetables

    • Boil the lo mein noodles and vegetables in the same water until cooked.
    • Strain the noodles and vegetables.
    Étape 5
  6. Stir-fry everything together

    • Heat the oil in a pan and cook the garlic until fragrant.
    • Add the noodles, vegetables and chicken back to the pan.
    • Drizzle with rice wine, add the sauce, green onion tops and sesame oil, and toss to coat.
    Étape 6