Plat
Copycat Cajun Salmon with Cream Sauce, Mashed Potatoes and Corn
1 hPour 4Nutri-Score D€€€
D
1 h
1 hCopycat Cajun Salmon with Cream Sauce, Mashed Potatoes and Corn
recette de
Cookin With Megg 👩🏻🍳
@cookinwithmegg
9 recettes
26 imports
3 fois cuisinées
ce qu’il vous faut
Ingrédients
salmon filletsPoissons700 g
olive oilÉpicerie30 ml
lemon juiceÉpicerie15 ml
blackened seasoningÉpices15 g
garlic powderÉpices6 g- lemon pepperÉpices6 g
butterProduits laitiers60 g- garlic from a jar (minced)Épicerie15 g
heavy creamProduits laitiers480 ml- onion powderÉpices5 g
- salt-free Cajun seasoningÉpices8 g
- smoked paprikaÉpices4 g
- Italian seasoningÉpices5 g
red potatoes (peeled if desired)Fruits et légumes1,8 kg- whipped creamProduits laitiers60 ml
- cheese (shredded)Produits laitiers100 g
saltÉpices8 g
corn (cut off the cob)Fruits et légumes3 morceaux
par portion
Nutrition
1 133kcal
- Glucides
- 95 g
- Protéines
- 48 g
- Lipides
- 63 g
ce que vous utiliserez
Ustensiles
Plat allant au four
Poêle
Marmite- Presse-purée
pas à pas
Préparation
- Étape 1
Season the salmon
- Place the salmon in a baking dish.
- Coat with olive oil and lemon juice.
- Sprinkle with blackened seasoning, garlic powder and lemon pepper.
- Étape 2
Broil the salmon
- Broil in the oven, watching closely so it does not burn, until crispy outside and juicy inside.
- Étape 3
Start the cream sauce
- Melt butter in a pan.
- Add the jarred garlic and the heavy cream.
- Étape 4
Season the sauce
- Add garlic powder, onion powder, salt-free Cajun seasoning, smoked paprika and Italian seasoning.
- Taste and adjust as you go.
- Étape 5
Boil the potatoes
- Boil the red potatoes until fork tender.
- Étape 6
Mash the potatoes
- Add butter, heavy cream, whipped cream, cheese and salt.
- Mash until smooth.
- Étape 7
Cook the corn
- Cut the corn off the cob.
- Add butter and salt.
- Étape 8
Serve
- Plate the salmon with the cream sauce, mashed potatoes and corn.
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