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Meatball Subs
Plat

Meatball Subs

55 minPour 6Nutri-Score C€€
par @cookinwithmegg25 imports2 fois cuisinées
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • ground beefViandes900 g
  • yellow onion (diced)Fruits et légumes0,5 morceaux
  • garlic (minced)Fruits et légumes3 morceaux
  • parsley (chopped)Fruits et légumes10 g
  • eggsProduits laitiers2 morceaux
  • bread crumbsBoulangerie80 g
  • milkProduits laitiers60 ml
  • Worcestershire sauceÉpicerie15 ml
  • garlic powderÉpices5 g
  • onion powderÉpices5 g
  • oreganoÉpices4 g
  • smoked paprikaÉpices4 g
  • cowboy butter seasoningÉpices8 g
  • olive oilÉpicerie15 ml
  • marinara sauceÉpicerie680 g
  • chicken brothÉpicerie480 ml
  • sub rolls (cut open)Boulangerie6 morceaux
  • provolone cheese (sliced)Produits laitiers120 g
  • mozzarella cheese (shredded)Produits laitiers150 g

par portion

Nutrition

596kcal

Glucides
35 g
Protéines
41 g
Lipides
33 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Poêle
  • Plaque de cuisson
  • Four

pas à pas

Préparation

  1. Make the meatball mixture

    • In a mixing bowl, combine the ground beef, diced onion, garlic, parsley, eggs, bread crumbs, milk and Worcestershire sauce.
    • Season with garlic powder, onion powder, oregano, smoked paprika and cowboy butter seasoning.
    • Mix everything together really well.
    Étape 1

  2. Form the meatballs

    • Roll the mixture into balls about 2 inches in size.
    Étape 2

  3. Sear the meatballs

    • Heat a little olive oil in a hot skillet.
    • Sear the meatballs on both sides until nicely browned.
    Étape 3

  4. Simmer in sauce

    • Add the marinara sauce, chicken broth and a little more seasoning to the skillet.
    • Let the meatballs simmer on a low boil so they finish cooking.
    Étape 4

  5. Prepare the rolls

    • Cut the sub rolls open and add provolone cheese.
    Étape 5

  6. Assemble the subs

    • Place the cooked meatballs in the rolls and top with a little more marinara.
    • Add mozzarella cheese on top.
    Étape 6

  7. Bake and broil

    • Bake in the oven at 400 °F (200 °C).
    • Broil at the end to get a nice crisp on top.
    Étape 7

  8. Garnish and serve

    • Top with parsley for garnish.
    • Serve with a Caesar salad.
    Étape 8
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