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Creamiest Hummus
Entrée

Creamiest Hummus

20 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chickpeas (canned, drained and rinsed, skins removed)Épicerie400 g
  • tahini (well stirred)Épicerie120 g
  • lemon juice (freshly squeezed)Fruits et légumes60 ml
  • garlic (peeled)Fruits et légumes2 morceaux
  • ice water (very cold)Autres60 ml
  • olive oil (plus extra for serving)Épicerie30 ml
  • saltÉpices5 g
  • ground cuminÉpices2 g

par portion

Nutrition

224kcal

Glucides
16 g
Protéines
6 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Saladier

pas à pas

Préparation

  1. Blend the tahini base

    • Add the tahini, lemon juice and garlic to the food processor.
    • Blend until the mixture turns pale and creamy.
    Étape 1
  2. Add the chickpeas

    • Add the chickpeas, salt and cumin.
    • Blend, scraping down the sides, until smooth.
    Étape 2
  3. Stream in the ice water

    • With the processor running, drizzle in the ice water.
    • Keep blending until the hummus is light and very creamy.
    Étape 3
  4. Finish and serve

    • Blend in the olive oil.
    • Spread into a bowl, drizzle with olive oil and serve.
    Étape 4