Plat
Creamy Garlic Parmesan Pasta with Chicken
40 minPour 4Nutri-Score D€€
D
40 min
40 minCreamy Garlic Parmesan Pasta with Chicken
ce qu’il vous faut
Ingrédients
chicken breast (sliced in half lengthwise)Viandes2 morceaux
salt (to taste)Épices5 g
black pepper (ground)Épices3 g
onion powderÉpices4 g- smoked paprikaÉpices4 g
- Italian seasoningÉpices3 g
- crushed red pepper flakesÉpices2 g
oil (for frying)Épicerie30 ml
butter (half a stick)Produits laitiers57 g
garlic (minced)Fruits et légumes3 morceaux
white onion (diced)Fruits et légumes1 morceau
heavy creamProduits laitiers480 ml- cornstarch (mixed with water)Épicerie10 g
water (for the cornstarch slurry)Autres20 ml
parsley (chopped)Fruits et légumes10 g
Parmesan cheese (shredded, plus more for topping)Produits laitiers100 g
rotini pasta (cooked)Céréales300 g
par portion
Nutrition
764kcal
- Glucides
- 60 g
- Protéines
- 33 g
- Lipides
- 44 g
ce que vous utiliserez
Ustensiles
Poêle
Casserole
Marmite
Saladier
pas à pas
Préparation
- Étape 1
Season the chicken
- Slice the chicken breasts in half lengthwise.
- Season both sides with salt, black pepper, onion powder, smoked paprika, Italian seasoning and crushed red pepper flakes.
- Étape 2
Cook the chicken
- Heat the oil in a frying pan over medium heat.
- Cook the chicken for 5-7 minutes per side until golden and cooked through.
- Set aside and slice.
- Étape 3
Start the sauce
- Melt the butter in the pan.
- Add the minced garlic and diced onion, season with salt and black pepper and cook until softened.
- Étape 4
Add the cream and thicken
- Pour in the heavy cream and stir in smoked paprika, onion powder, crushed red pepper flakes and parsley.
- Mix the cornstarch with water and stir it in.
- Simmer until the sauce thickens.
- Étape 5
Finish with Parmesan and pasta
- Stir in the shredded Parmesan until melted.
- Add the cooked rotini and toss to coat.
- Étape 6
Serve
- Top with the sliced chicken, more Parmesan and parsley.
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