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Creamy Tuscan Chicken Pasta
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Creamy Tuscan Chicken Pasta

40 minPour 3Nutri-Score C€€
par @amnacooks36 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

3 personnes
  • chicken breast (cut in half horizontally)Viandes1 morceau
  • paprika (for the chicken)Épices3 g
  • garlic powderÉpices4 g
  • onion powderÉpices4 g
  • salt (divided)Épices6 g
  • black pepper (divided)Épices2 g
  • olive oil (for cooking the chicken)Épicerie30 ml
  • pasta (cooked)Céréales300 g
  • olive oil (for the sauce)Épicerie30 ml
  • butterProduits laitiers28 g
  • onion (small, diced)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes3 morceaux
  • cherry tomatoes (halved)Fruits et légumes225 g
  • tomato pasteÉpicerie16 g
  • sun-dried tomatoesÉpicerie55 g
  • Italian seasoningÉpices3 g
  • paprika (for the sauce)Épices7 g
  • heavy creamProduits laitiers180 ml
  • pasta water (reserved from cooking)Autres120 ml
  • spinach (fresh)Fruits et légumes60 g
  • Parmesan cheese (grated, plus extra for garnish)Produits laitiers90 g

par portion

Nutrition

850kcal

Glucides
80 g
Protéines
35 g
Lipides
43 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Thermomètre de cuisine
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken breast dry and cut it in half horizontally.
    • Season both sides with paprika, garlic powder, onion powder, salt and black pepper.
    Étape 1

  2. Sear the chicken

    • Heat the olive oil in a pan over medium heat.
    • Add the chicken and cook on both sides until golden brown and the internal temperature reaches 74 °C.
    • Remove from the pan and set aside.
    Étape 2

  3. Soften onion and garlic

    • In the same pan, add the butter and diced onion and cook until translucent.
    • Add the minced garlic and cook for about 1 minute.
    Étape 3

  4. Build the tomato base

    • Stir in the cherry tomatoes and cook until softened.
    • Add the tomato paste and sun-dried tomatoes and stir for another minute.
    Étape 4

  5. Add cream and simmer

    • Add the Italian seasoning, paprika, salt and pepper and cook for 1 minute.
    • Pour in the heavy cream and pasta water, stir well and let it simmer.
    Étape 5

  6. Melt in spinach and Parmesan

    • Add the spinach and grated Parmesan.
    • Stir until the cheese is melted and the sauce is creamy.
    Étape 6

  7. Combine chicken and pasta

    • Slice the cooked chicken and return it to the pan.
    • Simmer briefly so it absorbs the flavors, then add the cooked pasta.
    • Toss until everything is evenly coated.
    Étape 7

  8. Serve

    • Garnish with extra Parmesan and serve warm.
    Étape 8
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