Plat
Crispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
30 minPour 1Nutri-Score B€€
B
30 min
30 minCrispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
ce qu’il vous faut
Ingrédients
chicken breast (cut into strips)Viandes120 g
mixed pepper rice (cooked)Céréales100 g- honey nut cornflakes (crushed)Céréales20 g
milk (for coating)Produits laitiers30 ml
light mayonnaiseÉpicerie15 g- chilli jamÉpicerie10 g
lettuce (shredded)Fruits et légumes40 g
cucumber (sliced)Fruits et légumes50 g- sweetcorn (drained)Fruits et légumes40 g
tomato (diced)Fruits et légumes50 g
red onion (thinly sliced)Fruits et légumes25 g
red pepper (sliced)Fruits et légumes40 g
saltÉpices1 g
pepperÉpices1 g
paprikaÉpices2 g
par portion
Nutrition
432kcal
- Glucides
- 55 g
- Protéines
- 35 g
- Lipides
- 8 g
ce que vous utiliserez
Ustensiles
Friteuse à air
Saladier
Casserole
pas à pas
Préparation
- Étape 1
Cook the rice
- Cook the mixed pepper rice according to the packet instructions.
- Drain and set aside to cool slightly.
- Étape 2
Coat the chicken
- Season the chicken strips with salt, pepper and paprika.
- Dip the chicken in the milk.
- Roll the chicken in the crushed honey nut cornflakes until fully coated.
- Étape 3
Air fry the chicken
- Place the coated chicken in the air fryer basket in a single layer.
- Cook at 190 °C until golden and cooked through, turning halfway.
- Étape 4
Prepare the salad
- Shred the lettuce and slice the cucumber, tomato, red onion and red pepper.
- Add the sweetcorn and toss everything together.
- Étape 5
Make the dressing
- Mix the light mayo with the chilli jam.
- Étape 6
Assemble the rice box
- Add the cooked rice to the salad.
- Top with the crispy chicken.
- Drizzle over the chilli mayo dressing and serve.
