Petit-déjeuner
Freezer Door Breakfast Sandwiches
1 hPour 12Nutri-Score D€€
D
1 h
1 hFreezer Door Breakfast Sandwiches
recette de
Toni Chapman
@themoodyfoody
14 recettes
16 imports
0 fois cuisinée
ce qu’il vous faut
Ingrédients
eggsAutres12 morceaux
saltÉpices5 g
white pepper (ground)Épices2 g
milkProduits laitiers120 ml
mild Italian sausage (casings removed)Viandes700 g- ground beefViandes500 g
brown sugarÉpicerie15 g
garlic powderÉpices3 g- onion powderÉpices3 g
- red pepper flakesÉpices1 g
- English muffins (split)Boulangerie12 morceaux
butter (melted)Produits laitiers60 g
maple syrupÉpicerie30 ml
cheddar cheese (sliced)Produits laitiers12 morceaux
par portion
Nutrition
422kcal
- Glucides
- 28 g
- Protéines
- 21 g
- Lipides
- 25 g
ce que vous utiliserez
Ustensiles
Blender
Plat allant au four
Poêle
Pinceau de cuisine
Four
pas à pas
Préparation
- Étape 1
Blend the egg mixture
- Crack the eggs into a blender.
- Add the salt, white pepper and milk.
- Blend until smooth.
- Étape 2
Bake the eggs
- Pour the mixture into a parchment-lined baking dish.
- Place the dish in a water bath.
- Bake at 175 °C until just set.
- Étape 3
Season the meat
- Combine the mild Italian sausage, ground beef, brown sugar, garlic powder, onion powder and red pepper flakes.
- Mix until evenly combined.
- Étape 4
Form the patties
- Shape the meat into patties slightly larger than the muffins, as they shrink while cooking.
- Étape 5
Sear the patties
- Cook the patties in a large hot skillet.
- Sear until nicely browned and cooked through.
- Étape 6
Toast the bread
- Mix the melted butter with the maple syrup.
- Lightly baste the split English muffins.
- Toast them lightly.
- Étape 7
Cut the egg portions
- Cut the baked eggs into rounds with a cutter or a mug.
- Étape 8
Assemble and wrap
- Layer a meat patty, an egg round and a slice of cheese on each muffin.
- Wrap each sandwich in parchment paper and label it.
- Freeze until needed.
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