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Honey Garlic Salmon Bowls with Spicy Cucumber Salad
Plat

Honey Garlic Salmon Bowls with Spicy Cucumber Salad

45 minPour 2Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • skinless salmon fillet (cut into cubes)Poissons500 g
  • soy sauce (for the salmon marinade)Épicerie80 ml
  • honey (for the salmon marinade)Épicerie60 ml
  • sesame oil (for the salmon marinade)Épicerie10 ml
  • garlic (minced)Fruits et légumes5 morceaux
  • salt (for the salmon marinade)Épices5 g
  • black pepper (for the salmon marinade)Épices2 g
  • onion powder (for the salmon marinade)Épices4 g
  • cucumbers (large, sliced thinly and dried)Fruits et légumes2 morceaux
  • soy sauce (for the cucumber salad)Épicerie60 ml
  • rice vinegar (for the cucumber salad)Épicerie30 ml
  • sesame oil (for the cucumber salad)Épicerie10 ml
  • honey (for the cucumber salad)Épicerie20 ml
  • chili garlic crunchÉpicerie30 ml
  • salt (for the cucumber salad)Épices5 g
  • black pepper (for the cucumber salad)Épices2 g
  • garlic powder (for the cucumber salad)Épices3 g
  • onion powder (for the cucumber salad)Épices4 g
  • jasmine riceCéréales200 g
  • waterAutres480 ml
  • rice vinegar (for the rice)Épicerie15 ml
  • white sugar (for the rice)Épicerie8 g
  • salt (for the rice)Épices3 g
  • green onion (sliced)Fruits et légumes2 morceaux
  • furikake flakesÉpicerie10 g
  • dried seaweed snacksÉpicerie10 g
  • sriracha mayo (optional, for drizzling)Autres40 ml

par portion

Nutrition

828kcal

Glucides
88 g
Protéines
58 g
Lipides
28 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier ×2
  • Casserole

pas à pas

Préparation

  1. Marinate the salmon

    • Cut the skinless salmon fillet into cubes and place in a mixing bowl.
    • Whisk together the soy sauce, honey, sesame oil, minced garlic, salt, pepper and onion powder, then pour over the salmon and toss to coat.
    • Let marinate for at least 10 minutes.
    Étape 1
  2. Make the cucumber salad

    • Slice the cucumbers thinly and pat them dry.
    • Whisk the soy sauce, rice vinegar, sesame oil, honey, chili garlic crunch, salt, pepper, garlic powder and onion powder into a dressing.
    • Toss the cucumbers in the dressing and set aside.
    Étape 2
  3. Cook the rice

    • Rinse the jasmine rice and combine with the water in a saucepan.
    • Bring to a boil, then cover and simmer until the water is absorbed, about 15 minutes.
    • Stir in the rice vinegar, sugar and salt and fluff with a fork.
    Étape 3
  4. Air fry the salmon

    • Place the salmon cubes in the air fryer basket and air fry at 200 °C (400 °F).
    • Halfway through, flip the salmon and brush with extra marinade.
    • Cook until caramelized and cooked through.
    Étape 4
  5. Assemble the bowls

    • Spoon the rice into bowls and top with the salmon and cucumber salad.
    • Finish with sliced green onion, furikake and dried seaweed snacks.
    • Drizzle with sriracha mayo if desired and wrap bites in the seaweed.
    Étape 5