Plat
Jalapeño Chicken
30 minPour 2Nutri-Score C€€
C
30 min
30 minJalapeño Chicken
ce qu’il vous faut
Ingrédients
chicken (cut into bite-sized pieces)Viandes500 g
saltÉpices3 g
black pepper (ground)Épices2 g
onion (sliced)Fruits et légumes1 morceau
garlic powderÉpices3 g
cornstarchÉpicerie15 g
jalapeño (chopped)Fruits et légumes3 morceaux
soy sauceÉpicerie60 ml
waterAutres60 ml- brown sugarÉpicerie50 g
garlic (minced)Fruits et légumes3 morceaux- vegetable oil (for frying)Épicerie15 ml
par portion
Nutrition
447kcal
- Glucides
- 31 g
- Protéines
- 53 g
- Lipides
- 13 g
ce que vous utiliserez
Ustensiles
Poêle
Saladier
Plaque de cuisson
pas à pas
Préparation
- Étape 1
Season the chicken
- Toss the chicken with salt, pepper, onion, garlic powder and cornstarch until evenly coated.
- Étape 2
Make the sauce
- Whisk together the soy sauce, water, brown sugar and minced garlic.
- Étape 3
Chop the jalapeños
- Chop the jalapeños.
- Étape 4
Cook the chicken with onions and jalapeños
- Sear the chicken in oil until golden and cooked through.
- Add the onions and jalapeños and stir-fry until softened.
- Étape 5
Add the sauce and serve
- Pour in the sauce and simmer until it thickens and glazes the chicken.
- Serve hot.