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Macro-Friendly Chicken, Cheese and Rice Bowl
Plat

Macro-Friendly Chicken, Cheese and Rice Bowl

10 minPour 2Nutri-Score B€€
par @makayla_thomas_fit143 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chicken breast (diced into small cubes)Viandes300 g
  • cooked rice (warm, cooked)Céréales300 g
  • shredded cheese (shredded)Produits laitiers60 g
  • olive oil (for cooking)Épicerie10 ml
  • salt (to taste)Épices2 g
  • black pepper (to taste)Épices1 g

par portion

Nutrition

428kcal

Glucides
42 g
Protéines
38 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Cook the chicken

    • Heat the olive oil in a frying pan over medium-high heat.
    • Add the diced chicken, season with salt and black pepper and cook until golden and cooked through.
    Étape 1

  2. Melt the cheese

    • Lower the heat, sprinkle the shredded cheese over the chicken and cover until melted.
    Étape 2

  3. Assemble the bowls

    • Divide the warm rice between bowls.
    • Top with the cheesy chicken and serve immediately or portion into meal prep containers.
    Étape 3
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