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One-Pan Chicken Chow Mein
Plat

One-Pan Chicken Chow Mein

30 minPour 4Nutri-Score C€€
par @receptyodanicky30 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (sliced into thin strips)Viandes400 g
  • egg noodles (fresh or dried)Céréales250 g
  • cabbage (thinly shredded)Fruits et légumes200 g
  • carrot (julienned)Fruits et légumes2 morceaux
  • onion (thinly sliced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • spring onion (sliced)Fruits et légumes3 morceaux
  • soy sauceÉpicerie60 ml
  • oyster sauceÉpicerie30 ml
  • sesame oilÉpicerie15 ml
  • brown sugarÉpicerie10 g
  • vegetable oilÉpicerie30 ml
  • black pepper (ground)Épices1 g

par portion

Nutrition

411kcal

Glucides
51 g
Protéines
26 g
Lipides
11 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier
  • Marmite

pas à pas

Préparation

  1. Mix the sauce

    • In a bowl, whisk the soy sauce, oyster sauce, sesame oil, brown sugar and black pepper until the sugar dissolves.
    Étape 1

  2. Cook the noodles

    • Boil the egg noodles in salted water until just tender, then drain.
    Étape 2

  3. Sear the chicken

    • Heat the vegetable oil in a large pan over high heat.
    • Add the chicken strips and sear until golden and cooked through.
    Étape 3

  4. Add the vegetables

    • Add the onion, carrot and cabbage to the pan and stir-fry until slightly softened but still crisp.
    • Stir in the garlic and cook until fragrant.
    Étape 4

  5. Combine with noodles and sauce

    • Add the drained noodles and the sauce to the pan.
    • Toss everything over high heat until the noodles are well coated and hot.
    Étape 5

  6. Finish and serve

    • Scatter over the spring onion and serve straight from the pan.
    Étape 6
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