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One Pan Garlic Butter Chicken and Rice
Plat

One Pan Garlic Butter Chicken and Rice

50 minPour 4Nutri-Score C€€
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Ingrédients

4 personnes
  • chicken thighs (boneless, skinless)Viandes700 g
  • saltÉpices5 g
  • black pepper (ground)Épices2 g
  • paprikaÉpices3 g
  • garlic powderÉpices3 g
  • olive oilÉpicerie30 ml
  • butter (divided)Produits laitiers60 g
  • garlic (minced)Fruits et légumes6 morceaux
  • onion (diced)Fruits et légumes1 morceau
  • long grain white rice (rinsed)Céréales300 g
  • chicken brothÉpicerie600 ml
  • parsley (chopped)Fruits et légumes10 g

par portion

Nutrition

609kcal

Glucides
63 g
Protéines
36 g
Lipides
24 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Sauteuse
  • Pince de cuisine

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken thighs dry and season both sides with the salt, black pepper, paprika and garlic powder.
    Étape 1
  2. Sear the chicken

    • Heat the olive oil in a large sauté pan over medium-high heat.
    • Sear the chicken until golden on both sides, then transfer to a plate.
    Étape 2
  3. Build the garlic butter base

    • Lower the heat and melt half of the butter in the same pan.
    • Add the onion and cook until softened.
    • Stir in the garlic and cook until fragrant.
    Étape 3
  4. Toast the rice

    • Add the rice and stir to coat it in the butter and aromatics.
    • Toast the rice for a couple of minutes.
    Étape 4
  5. Simmer with broth

    • Pour in the chicken broth and scrape up the browned bits from the bottom.
    • Return the chicken to the pan, cover and simmer gently until the rice is tender and the chicken is cooked through.
    Étape 5
  6. Finish and serve

    • Turn off the heat and stir in the remaining butter.
    • Fluff the rice, scatter over the parsley and serve.
    Étape 6