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One Pot Cheesy Chicken, Broccoli and Rice
Plat

One Pot Cheesy Chicken, Broccoli and Rice

40 minPour 4Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken breast (cut into bite-size pieces)Viandes450 g
  • salt (for seasoning the chicken)Épices3 g
  • black pepper (for seasoning the chicken)Épices1 g
  • garlic blend seasoningÉpices4 g
  • smoked paprikaÉpices3 g
  • butter (divided)Produits laitiers45 g
  • garlic (minced)Fruits et légumes5 morceaux
  • white rice (uncooked)Céréales200 g
  • broccoli (chopped)Fruits et légumes200 g
  • chicken brothÉpicerie480 ml
  • garlic powderÉpices2 g
  • onion powderÉpices2 g
  • salt and pepper (to taste)Épices2 g
  • cheddar cheese (grated)Produits laitiers200 g

par portion

Nutrition

474kcal

Glucides
44 g
Protéines
33 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • Cut the chicken breasts into bite-size pieces.
    • Season with salt, pepper, garlic blend seasoning and smoked paprika.
    Étape 1
  2. Sear the chicken

    • Heat butter in a skillet over medium-high heat.
    • Add the chicken and cook, stirring occasionally.
    Étape 2
  3. Add the garlic

    • Toss in the minced garlic cloves and cook, stirring.
    Étape 3
  4. Toast the rice

    • Push the chicken aside and add butter and the white rice.
    • Toast the rice for a couple of minutes.
    Étape 4
  5. Simmer with broccoli and broth

    • Add the chopped broccoli and chicken broth, stir well and bring to a boil.
    • Cover with a lid, reduce the heat to a simmer and cook until the rice is tender.
    Étape 5
  6. Season the rice

    • Season with garlic powder, onion powder, salt and pepper.
    Étape 6
  7. Melt the cheese

    • Sprinkle the grated cheddar over the top.
    • Cover with the lid until the cheese melts, or finish in the oven for a few minutes.
    Étape 7