Skip to content
Menu
Pollo Sudado with Black-Eyed Peas Rice
Plat

Pollo Sudado with Black-Eyed Peas Rice

55 minPour 4Nutri-Score B€€
par @withdanielanavas35 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken thighs (bone-in, skin removed)Viandes800 g
  • onion (finely chopped)Fruits et légumes1 morceau
  • tomatoes (grated or finely chopped)Fruits et légumes3 morceaux
  • garlic (crushed)Fruits et légumes4 morceaux
  • scallions (chopped)Fruits et légumes3 morceaux
  • bell pepper (sliced)Fruits et légumes1 morceau
  • potatoes (peeled and cut into chunks)Fruits et légumes3 morceaux
  • cumin (ground)Épices1 g
  • annatto powderÉpices1 g
  • saltÉpices8 g
  • black pepper (ground)Épices1 g
  • vegetable oilÉpicerie30 ml
  • waterBoissons400 ml
  • white rice (rinsed)Céréales300 g
  • black-eyed peas (cooked, drained)Épicerie250 g
  • carrot (finely diced)Fruits et légumes1 morceau
  • cilantro (chopped)Fruits et légumes15 g

par portion

Nutrition

606kcal

Glucides
71 g
Protéines
36 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Sauteuse
  • Casserole
  • Saladier

pas à pas

Préparation

  1. Season the chicken

    • Pat the chicken thighs dry and season with salt, pepper, cumin and annatto.
    • Rub the seasoning all over the chicken and set aside.
    Étape 1

  2. Build the sofrito

    • Heat the oil in a sauté pan over medium heat.
    • Add the onion, scallions, garlic and bell pepper and cook until softened.
    • Stir in the grated tomatoes and cook until the sauce darkens slightly.
    Étape 2

  3. Braise the chicken

    • Add the chicken thighs to the sofrito and turn to coat.
    • Pour in the water, cover and simmer until the chicken is cooked through.
    • Add the potatoes and cook until tender, then adjust the salt.
    Étape 3

  4. Cook the black-eyed peas rice

    • Heat a little oil in a saucepan and toast the rice with the diced carrot for a couple of minutes.
    • Add the black-eyed peas and water, season with salt and bring to a boil.
    • Cover and cook over low heat until the rice is tender and the liquid absorbed.
    • Fluff with a fork and stir in the cilantro.
    Étape 4

  5. Serve

    • Spoon the rice onto plates.
    • Top with the chicken, potatoes and plenty of the cooking sauce.
    Étape 5
Obtenir Mezze