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Silky Cannellini Bean Mashed Potatoes
Accompagnement

Silky Cannellini Bean Mashed Potatoes

30 minPour 4Nutri-Score B€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • potatoes (peeled and cut into chunks)Fruits et légumes800 g
  • cannellini beans (cooked, drained and rinsed)Épicerie400 g
  • water (or potato cooking water)Autres120 ml
  • olive oilÉpicerie20 ml
  • saltÉpices5 g
  • garlic (peeled (optional))Fruits et légumes2 morceaux

par portion

Nutrition

245kcal

Glucides
41 g
Protéines
8 g
Lipides
6 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Blender
  • Passoire

pas à pas

Préparation

  1. Cook the potatoes

    • Peel and chunk the potatoes, then place them in a pot and cover with water.
    • Bring to a boil and cook until fork tender.
    Étape 1
  2. Drain the potatoes

    • Drain the potatoes in a colander, keeping a little of the cooking water.
    Étape 2
  3. Blend with the beans

    • Add the potatoes, cannellini beans, water, olive oil, salt and garlic to the blender.
    • Blend until completely smooth and silky, scraping down the sides as needed.
    Étape 3
  4. Serve

    • Taste and adjust the seasoning, then serve warm.
    Étape 4