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Slow Cooked Beef With Creamy Mash
Plat

Slow Cooked Beef With Creamy Mash

5 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • beef jointViandes1 kg
  • onion (chopped)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • tomato pureeÉpicerie22 g
  • bay leavesÉpices2 morceaux
  • fresh thymeFruits et légumes5 g
  • beef stock potÉpicerie1 morceau
  • Worcestershire sauceÉpicerie15 ml
  • brown sugarÉpicerie12 g
  • smoked paprikaÉpices7 g
  • saltÉpices3 g
  • black pepperÉpices2 g
  • waterBoissons500 ml
  • beef gravy granulesÉpicerie20 g
  • potatoes (peeled and quartered)Fruits et légumes1 kg
  • butterProduits laitiers50 g
  • milkProduits laitiers100 ml

par portion

Nutrition

498kcal

Glucides
35 g
Protéines
41 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Mijoteuse
  • Poêle
  • Casserole
  • Presse-purée

pas à pas

Préparation

  1. Sear the beef

    • Season the beef joint with salt and pepper.
    • Heat a little oil in a frying pan and brown the beef on all sides.
    Étape 1
  2. Soften the aromatics

    • Add the chopped onion and minced garlic to the pan.
    • Stir in the tomato puree, smoked paprika and brown sugar and cook until fragrant.
    Étape 2
  3. Start the slow cooker

    • Place the beef in the slow cooker with the onion mixture, bay leaves, thyme, beef stock pot and Worcestershire sauce.
    • Pour in the water, enough to cover half the beef.
    Étape 3
  4. Slow cook the beef

    • Cover and cook on low until the beef is tender and shreds easily.
    Étape 4
  5. Thicken the gravy

    • Remove the beef and keep it warm.
    • Whisk the gravy granules into the cooking liquid and simmer until thickened.
    Étape 5
  6. Make the creamy mash

    • Boil the potatoes in salted water until tender, then drain.
    • Mash with the butter and milk until smooth and creamy.
    Étape 6
  7. Serve

    • Shred or slice the beef and serve over the creamy mash with plenty of gravy.
    Étape 7