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Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini
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Steak with Chimichurri, Double-Fried Fries and Ponzu Broccolini

1 h 15Pour 2Nutri-Score C€€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • steak (seasoned in advance)Viandes500 g
  • cilantro (finely chopped)Fruits et légumes30 g
  • parsley (leaves picked, stems removed, finely chopped)Fruits et légumes30 g
  • garlic (diced)Fruits et légumes4 morceaux
  • chilli (diced)Fruits et légumes1 morceau
  • shallot (diced)Fruits et légumes1 morceau
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • olive oilÉpicerie80 ml
  • red wine vinegarÉpicerie30 ml
  • saltÉpices8 g
  • potatoes (washed, cut into uniform fries)Fruits et légumes700 g
  • frying oil (for deep frying)Épicerie1 litre
  • sea saltÉpices5 g
  • broccoliniFruits et légumes250 g
  • mushrooms (sliced)Fruits et légumes200 g
  • ponzu sauceÉpicerie40 ml
  • elderberry syrupBoissons40 ml
  • lime (juiced)Fruits et légumes1 morceau
  • sparkling water (chilled)Boissons300 ml

par portion

Nutrition

1 115kcal

Glucides
73 g
Protéines
60 g
Lipides
65 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier ×2
  • Poêle
  • Marmite
  • Sauteuse
  • Grille de refroidissement
  • Écumoire
  • Pince de cuisine

pas à pas

Préparation

  1. Make the chimichurri

    • Finely chop the cilantro and the parsley, removing most of the parsley stems
    • Dice the garlic, chilli and shallot and add to a bowl with the herbs
    • Add the lemon juice, olive oil, red wine vinegar and plenty of salt, mix well and set aside
    Étape 1
  2. Prepare the fries

    • Wash the potatoes and cut them into uniform fries
    • Soak the fries in ice water, then drain and dry them thoroughly
    Étape 2
  3. Mix the elderberry lime mocktail

    • Combine the elderberry syrup, lime juice and sparkling water
    Étape 3
  4. First fry the potatoes

    • Fry the dried fries in hot oil for a first pass
    • Lift them out and set aside on a wire rack
    Étape 4
  5. Cook the steaks

    • Season the steaks generously in advance
    • Sear the steaks in a hot pan and let them rest
    Étape 5
  6. Sauté the broccolini and mushrooms

    • Sauté the broccolini and mushrooms in a pan
    • Add the ponzu sauce and cook until tender
    Étape 6
  7. Second fry the fries

    • Return the fries to the hot oil in batches so the pot is not overcrowded
    • Fry until golden, then drain and sprinkle with sea salt
    Étape 7
  8. Plate and serve

    • Place the fries on the plates, add the broccolini and the steak
    • Top the steak with the chimichurri and serve
    Étape 8