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Vegan Carrot Balls with Sweet and Sour Sauce
Plat

Vegan Carrot Balls with Sweet and Sour Sauce

1 hPour 4Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • carrots (peeled and sliced)Fruits et légumes600 g
  • cornstarch (plus extra for shaping)Épicerie120 g
  • ketchupÉpicerie60 g
  • soy sauceÉpicerie20 ml
  • sugarÉpicerie25 g
  • black vinegarÉpicerie20 ml
  • waterAutres80 ml
  • cooking oil (hot)Épicerie30 ml
  • black sesame seedsFruits à coque et graines10 g

par portion

Nutrition

208kcal

Glucides
33 g
Protéines
2 g
Lipides
8 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Cuiseur vapeur
  • Saladier
  • Presse-purée
  • Marmite
  • Écumoire
  • Poêle

pas à pas

Préparation

  1. Steam the carrots

    • Peel the carrots and slice them.
    • Steam the carrot slices until completely tender.
    Étape 1
  2. Mash the carrots

    • Transfer the steamed carrots to a bowl and mash them thoroughly.
    Étape 2
  3. Make the carrot dough

    • Add the cornstarch to the mashed carrot and mix well.
    • Knead briefly with your hand until the mixture holds together.
    Étape 3
  4. Shape the balls

    • Roll the mixture into small balls.
    Étape 4
  5. Boil the carrot balls

    • Bring a pot of water to a full boil.
    • Drop in the carrot balls and cook until they float and are cooked through, then drain.
    Étape 5
  6. Prepare the sauce

    • Combine the ketchup, soy sauce, sugar, black vinegar and water and stir well.
    • Pour in the hot oil and mix.
    Étape 6
  7. Cook the balls in the sauce

    • Add the carrot balls to the sauce and cook until the sauce bubbles and thickens.
    • Sprinkle with black sesame seeds and toss well over high heat.
    Étape 7