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Warm Kale Chicken Salad with Stone Fruit
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Warm Kale Chicken Salad with Stone Fruit

35 minPour 4Nutri-Score B€€
par @violetwitchel8 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • garlic (finely chopped)Fruits et légumes3 morceaux
  • Dijon mustardÉpicerie15 ml
  • lemon (juiced)Fruits et légumes2 morceaux
  • extra virgin olive oilÉpicerie60 ml
  • cracked black pepperÉpices1 g
  • sea saltÉpices3 g
  • honeyÉpicerie10 ml
  • peaches (cut into bite-sized pieces)Fruits et légumes3 morceaux
  • strawberries (sliced thinly)Fruits et légumes75 g
  • shallot (half, sliced)Fruits et légumes1 morceau
  • kale (bunches, massaged)Fruits et légumes2 morceaux
  • slivered almonds (toasted)Fruits à coque et graines50 g
  • chicken breasts (grilled and cut into bite-sized pieces)Viandes2 morceaux
  • goat cheese (crumbled)Produits laitiers60 g

par portion

Nutrition

319kcal

Glucides
19 g
Protéines
19 g
Lipides
19 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Gril
  • Poêle

pas à pas

Préparation

  1. Make the vinaigrette

    • Finely chop the garlic and add it to a bowl.
    • Add the Dijon mustard, lemon juice and an equal amount of extra virgin olive oil.
    • Season with cracked black pepper, sea salt and a little honey, then whisk together.
    Étape 1

  2. Prepare the fruit and shallot

    • Cut the peaches into bite-sized pieces.
    • Slice the strawberries thinly.
    • Slice half of the shallot.
    Étape 2

  3. Massage the kale

    • Massage the kale for a couple of minutes.
    • Add some vinaigrette and massage more.
    Étape 3

  4. Assemble the salad

    • Add the peaches, strawberries, shallot and slivered almonds to the kale.
    • Toss everything together.
    Étape 4

  5. Grill the chicken

    • Season the chicken breasts with seasoning of your choice.
    • Grill the chicken breasts until cooked through.
    Étape 5

  6. Finish and serve

    • Cut the grilled chicken into bite-sized pieces.
    • Add the chicken to the salad with a little goat cheese and serve.
    Étape 6
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