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Za'atar Garlic Salmon Sheet Pan
Plat

Za'atar Garlic Salmon Sheet Pan

40 minPour 4Nutri-Score A€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • baby potatoes (halved)Fruits et légumes12 morceaux
  • grape tomatoes (whole)Fruits et légumes300 g
  • broccoli florets (cut into florets)Fruits et légumes170 g
  • garlic (minced)Fruits et légumes6 morceaux
  • extra virgin olive oil (divided)Épicerie60 ml
  • salt (to taste)Épices4 g
  • black pepper (to taste)Épices2 g
  • za'atar spice (2 tsp)Épices6 g
  • ground coriander (divided)Épices2 g
  • salmon fillet (skinless)Poissons450 g
  • lemon (juiced and sliced)Fruits et légumes1 morceau

par portion

Nutrition

315kcal

Glucides
16 g
Protéines
25 g
Lipides
17 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Four
  • Plaque de cuisson
  • Saladier

pas à pas

Préparation

  1. Preheat the oven and season the vegetables

    • Preheat the oven to 200 °C (400 °F).
    • Toss the baby potatoes, grape tomatoes and broccoli florets with olive oil, salt, pepper and part of the coriander.
    • Spread the vegetables on a baking tray.
    Étape 1
  2. Give the vegetables a head start

    • Bake the vegetables until the potatoes begin to soften.
    Étape 2
  3. Season the salmon

    • Rub the salmon with olive oil, the minced garlic, za'atar, the remaining coriander, salt and pepper.
    • Add a squeeze of lemon juice.
    Étape 3
  4. Bake the salmon with the vegetables

    • Add the salmon to the tray with the vegetables and lemon slices.
    • Bake until the salmon is tender and flaky.
    Étape 4
  5. Serve

    • Serve the salmon and vegetables on their own or with a Mediterranean salad.
    Étape 5