Snack
Air Fryer Buffalo Cauliflower Bites
35 minVoor 2Nutri-Score B€
B
35 min
35 minAir Fryer Buffalo Cauliflower Bites
wat u nodig heeft
Ingrediënten
cauliflower (cut into bite-sized florets)Groente en fruit1 stuk
gluten-free flourGranen60 g
almond flourNoten en zaden28 g
onion powderKruiden en specerijen3 g
garlic powderKruiden en specerijen3 g
black pepper (ground)Kruiden en specerijen1 g
almond milk (divided)Dranken240 ml
buffalo sauceVoorraadkast60 ml- nutritional yeastVoorraadkast15 g
per portie
Voedingswaarden
236kcal
- Koolhydraten
- 31 g
- Eiwitten
- 10 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Airfryer
Mengkom
stap voor stap
Bereiding
- Stap 1
Make the batter
- Whisk the gluten-free flour, almond flour, onion powder, garlic powder and pepper in a bowl.
- Pour in the almond milk and whisk to a smooth, thick batter.
- Stap 2
Coat the cauliflower
- Toss the cauliflower florets in the batter until evenly coated.
- Stap 3
Air fry the first time
- Arrange the coated florets in the air fryer basket in a single layer.
- Air fry at 175 °C, shaking halfway through.
- Stap 4
Toss in buffalo sauce
- Mix the buffalo sauce, remaining almond milk and a generous amount of nutritional yeast in a bowl.
- Toss the air-fried cauliflower in the sauce until well coated.
- Stap 5
Air fry again
- Return the coated bites to the air fryer and cook at 175 °C until sticky and crisp.