Skip to content
Menu
Banana Protein Muffins
Bakkerij

Banana Protein Muffins

30 minVoor 12Nutri-Score B€€
van @noaawilliams_20 imports0 keer gekookt
Recept aanpassen

wat u nodig heeft

Ingrediënten

12 personen
  • bananas (mashed)Groente en fruit3 stukken
  • eggsZuivel2 stukken
  • greek yogurtZuivel120 g
  • maple syrup (or honey)Voorraadkast60 ml
  • vanilla extractVoorraadkast5 ml
  • plain flourGranen130 g
  • vanilla protein powder (vegan)Voorraadkast45 g
  • baking powderVoorraadkast4 g
  • baking sodaVoorraadkast5 g
  • cinnamon (a dash)Kruiden en specerijen1 g
  • salt (a pinch)Kruiden en specerijen1 g
  • chocolate chipsVoorraadkast75 g

per portie

Voedingswaarden

119kcal

Koolhydraten
16 g
Eiwitten
8 g
Vetten
3 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Mengkom
  • Muffinvorm
  • Oven

stap voor stap

Bereiding

  1. Preheat the oven and mix the wet ingredients

    • Preheat the oven to 180 °C.
    • Mash the bananas in a bowl, then add the eggs, greek yogurt, maple syrup and vanilla extract.
    • Mix until combined, without over mixing.
    Stap 1

  2. Add the dry ingredients

    • Add the plain flour, protein powder, baking powder, baking soda, cinnamon and salt.
    • Mix until just combined, again without over mixing.
    Stap 2

  3. Fold in the chocolate chips

    • Add the chocolate chips and fold them gently into the batter.
    Stap 3

  4. Bake the muffins

    • Scoop the batter into a prepared muffin tin.
    • Bake until cooked through.
    Stap 4
Download Mezze