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Beans and Scrambled Eggs Breakfast Bowl
Ontbijt

Beans and Scrambled Eggs Breakfast Bowl

15 minVoor 1Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • black beans (canned, drained and rinsed)Voorraadkast200 g
  • eggs (beaten)Zuivel3 stukken
  • jalapeño (sliced)Groente en fruit1 stuk
  • cheddar (grated)Zuivel30 g
  • everything seasoning (to taste)Kruiden en specerijen3 g
  • olive oil (for the pan)Voorraadkast10 ml
  • salt (to taste)Kruiden en specerijen2 g

per portie

Voedingswaarden

532kcal

Koolhydraten
45 g
Eiwitten
34 g
Vetten
24 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Warm the beans

    • Drain and rinse the black beans.
    • Heat the beans in a pan or in the microwave until hot.
    Stap 1
  2. Scramble the eggs

    • Beat the eggs with a pinch of salt.
    • Heat the oil in a cast iron pan over medium heat.
    • Pour in the eggs and scramble gently until just set.
    Stap 2
  3. Assemble and serve

    • Spoon the beans and scrambled eggs into a bowl.
    • Top with sliced jalapeño, grated cheddar and everything seasoning.
    Stap 3