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Beef Tips and Gravy
Hoofdgerecht

Beef Tips and Gravy

7 uVoor 6Nutri-Score C€€
van @brittany.khamille5 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

6 personen
  • beef stew meat (cut into cubes if using chuck or round roast)Vlees900 g
  • Slap Ya Mama seasoningKruiden en specerijen10 g
  • cayenne pepperKruiden en specerijen3 g
  • dried mustardKruiden en specerijen3 g
  • white pepperKruiden en specerijen2 g
  • yellow onion (diced)Groente en fruit2 stukken
  • red bell pepper (large, diced)Groente en fruit1 stuk
  • garlic (minced)Groente en fruit6 stukken
  • butter (one stick)Zuivel113 g
  • vegetable oilVoorraadkast30 ml
  • ice (added gradually)Overig240 g
  • flour (for the slurry)Voorraadkast20 g
  • cooked rice (for serving)Granen900 g

per portie

Voedingswaarden

502kcal

Koolhydraten
43 g
Eiwitten
33 g
Vetten
22 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Soeppan
  • Koekenpan
  • Mengkom
  • wooden spoon

stap voor stap

Bereiding

  1. Season the beef

    • Mix the Slap Ya Mama, cayenne, dried mustard and white pepper together.
    • Toss the beef cubes in the seasoning blend and set aside.
    Stap 1

  2. Prep the vegetables

    • Dice the yellow onions and the red bell pepper.
    • Mince the garlic.
    Stap 2

  3. Sauté the vegetables

    • Melt the butter in the pot over medium-low heat.
    • Sauté the onions and bell pepper slowly until deeply softened.
    • Add the garlic and sauté a couple more minutes, then remove everything from the pot.
    Stap 3

  4. Brown the beef

    • Raise the heat and add the vegetable oil.
    • Fry the seasoned beef until it starts to get color.
    • Stir the onions and peppers back in.
    Stap 4

  5. Simmer with ice

    • Add ice to the pot instead of water or broth.
    • Cover with the lid slightly cracked and simmer on low, checking and stirring often and adding more ice as needed.
    Stap 5

  6. Thicken the gravy

    • Whisk the flour with a little hot gravy in a bowl until smooth.
    • Pour the slurry back into the pot and simmer until the gravy thickens.
    Stap 6

  7. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Stap 7
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