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Black Pepper Chicken
Hoofdgerecht

Black Pepper Chicken

30 minVoor 3Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

3 personen
  • boneless skinless chicken thighs (cut into thin strips)Vlees4 stukken
  • soy sauce (for the velveting)Voorraadkast15 ml
  • chili oilVoorraadkast8 ml
  • Chinese cooking wineVoorraadkast10 ml
  • ground black pepper (for the velveting)Kruiden en specerijen2 g
  • cornstarchVoorraadkast16 g
  • dark soy sauce (for the sauce)Voorraadkast30 ml
  • soy sauce (for the sauce)Voorraadkast15 ml
  • brown sugarVoorraadkast4 g
  • ground black pepper (for the sauce)Kruiden en specerijen6 g
  • salt (pinch)Kruiden en specerijen1 g
  • ginger and garlic (minced)Groente en fruit15 g
  • onion (sliced)Groente en fruit100 g
  • green pepper (sliced)Groente en fruit150 g
  • green onion (cut into 3 pieces)Groente en fruit3 stukken
  • red spicy chili (sliced)Groente en fruit2 stukken
  • neutral oilVoorraadkast30 ml
  • white rice (cooked, for serving)Granen300 g

per portie

Voedingswaarden

399kcal

Koolhydraten
26 g
Eiwitten
27 g
Vetten
21 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Velvet the chicken

    • Cut the chicken thighs into thin strips.
    • Mix the chicken with the soy sauce, chili oil, cooking wine, black pepper and cornstarch until well coated.
    Stap 1
  2. Mix the sauce

    • Combine the dark soy sauce, soy sauce, brown sugar, black pepper and a pinch of salt in a small bowl.
    Stap 2
  3. Sear the chicken

    • Heat the neutral oil in a pan over high heat.
    • Add the chicken and cook undisturbed for a few minutes to get a nice char, then stir and cook until done.
    Stap 3
  4. Remove the chicken

    • Take the chicken out of the pan and set aside.
    Stap 4
  5. Sauté the aromatics

    • Add a little more oil if needed, then sauté the ginger, garlic, onion, green pepper and red chili until slightly cooked.
    Stap 5
  6. Combine and serve

    • Return the chicken to the pan with the sauce and green onions.
    • Toss everything together and serve immediately over white rice.
    Stap 6