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Breakfast for Dinner: Eggs with Ketchup, Sago Pearl Fruit Bowl & Oatmeal with Berries
25 minVoor 3Nutri-Score B€€
B
25 min
25 minBreakfast for Dinner: Eggs with Ketchup, Sago Pearl Fruit Bowl & Oatmeal with Berries
wat u nodig heeft
Ingrediënten
eggs (fried)Zuivel2 stukken
ketchup (for serving)Voorraadkast30 ml
sago pearls (cooked)Granen60 g- strawberry powderVoorraadkast10 g
extra creamy oat milk (chilled)Dranken400 ml
watermelon (cubed)Groente en fruit150 g- strawberries (sliced)Groente en fruit150 g
- grapes (halved)Groente en fruit100 g
ice cubesOverig100 g- rolled oatsGranen60 g
- blackberriesGroente en fruit60 g
- blueberriesGroente en fruit60 g
walnuts (roughly chopped)Noten en zaden25 g
per portie
Voedingswaarden
264kcal
- Koolhydraten
- 39 g
- Eiwitten
- 9 g
- Vetten
- 8 g
wat u gebruikt
Keukengerei
Koekenpan
Steelpan
Mengkom
Kookplaat
stap voor stap
Bereiding
- Stap 1
Cook the sago pearls
- Bring water to a boil in a saucepan and add the sago pearls.
- Simmer until translucent and tender, then drain and rinse under cold water.
- Stap 2
Fry the eggs
- Heat a frying pan and fry the eggs to your liking.
- Serve them with ketchup on the side.
- Stap 3
Build the sago fruit bowl
- Spoon the cooked sago pearls into a bowl and stir in the strawberry powder.
- Pour over the oat milk and add the watermelon, strawberries and grapes.
- Add ice cubes and serve cold.
- Stap 4
Make the oatmeal
- Cook the oats with the oat milk in a saucepan until creamy.
- Transfer to a bowl and top with strawberries, blackberries, blueberries and walnuts.
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