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Broccoli & Potato Mash
Bijgerecht

Broccoli & Potato Mash

30 minVoor 3Nutri-Score B€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • broccoli florets (cut into florets)Groente en fruit150 g
  • potatoes (peeled and cut into small cubes)Groente en fruit350 g
  • milk (milk of choice)Zuivel200 ml
  • unsalted butterZuivel10 g
  • Parmesan cheese (grated, optional)Zuivel30 g

per portie

Voedingswaarden

149kcal

Koolhydraten
21 g
Eiwitten
6 g
Vetten
5 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Steelpan
  • Pureestamper

stap voor stap

Bereiding

  1. Boil the vegetables

    • Place the potatoes, broccoli and milk into a medium pot.
    • Bring to a boil over medium heat.
    Stap 1
  2. Simmer until soft

    • Simmer until the vegetables are cooked through and soft, adding more milk if necessary.
    Stap 2
  3. Mash

    • Remove the pot from the heat.
    • Mash the vegetables with a potato masher until smooth.
    Stap 3
  4. Add butter and Parmesan

    • Add the butter and the grated Parmesan, if using.
    • Stir well until melted and combined.
    Stap 4
  5. Serve

    • Serve warm, or store in the fridge in an airtight container for up to 2 days.
    Stap 5