Hoofdgerecht
Butter Chicken Wraps
35 minVoor 3Nutri-Score C€€
C
35 min
35 minButter Chicken Wraps
recept van
Petya Marinova
@recipe_road
5 recepten
6 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
chicken mini filletsVlees500 g
paprika (1 tsp, for the chicken)Kruiden en specerijen1 stuk
garlic granules (1/2 tsp)Kruiden en specerijen1 stuk
salt (to taste)Kruiden en specerijen1 stuk
black pepper (to taste)Kruiden en specerijen1 stuk
extra virgin olive oil (1/2 tbsp)Voorraadkast15 ml
butterZuivel10 g
red onion (chopped)Groente en fruit1 stuk
ginger (thumb-sized piece, grated)Groente en fruit20 g
garlic (cloves, grated)Groente en fruit3 stukken
red chilli paste (1 tsp)Voorraadkast1 stuk- tomato purée (1 1/2 tbsp)Voorraadkast22 ml
single creamZuivel150 ml
waterOverig140 ml- tikka masala seasoning (2 tbsp)Kruiden en specerijen2 stukken
- ground cumin (1 tsp)Kruiden en specerijen1 stuk
- ground paprika (1 tsp)Kruiden en specerijen1 stuk
fresh coriander (2 tbsp, chopped)Groente en fruit2 stukken
mozzarella (grated)Zuivel80 g- large white tortilla wrapsBakkerij3 stukken
per portie
Voedingswaarden
630kcal
- Koolhydraten
- 45 g
- Eiwitten
- 54 g
- Vetten
- 26 g
wat u gebruikt
Keukengerei
Koekenpan
Mengkom
Rasp
stap voor stap
Bereiding
- Stap 1
Season the chicken
- In a bowl, coat the chicken mini fillets with the paprika, garlic granules, salt, pepper and olive oil.
- Stap 2
Sear the chicken
- Heat a frying pan over medium-high heat and cook the chicken until golden and cooked through.
- Stap 3
Start the sauce
- Melt the butter in the pan, add the red onion, ginger and garlic and soften.
- Stir in the red chilli paste and tomato purée and cook briefly.
- Stap 4
Simmer the sauce
- Pour in the cream and water, then stir in the tikka masala seasoning, ground cumin, ground paprika, salt and pepper.
- Simmer until the sauce thickens slightly.
- Stap 5
Finish the filling
- Slice the cooked chicken and return it to the sauce.
- Stir in the fresh coriander.
- Stap 6
Assemble the wraps
- Lay the tortilla wraps out and divide the chicken mixture between them.
- Top with the grated mozzarella, fold and roll tightly.
- Stap 7
Toast the wraps
- Toast the wraps in a hot dry pan until golden and the cheese melts.
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