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Creamy Paprika and Garlic Meatballs
45 minVoor 3Nutri-Score C€€
C
45 min
45 minCreamy Paprika and Garlic Meatballs
recept van
Petya Marinova
@recipe_road
6 recepten
7 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
beef mince (12% fat)Vlees500 g
brown onion (large, half grated for the meatballs and half chopped for the sauce)Groente en fruit1 stuk- fresh parsley (tbsp chopped, divided between meatballs, sauce and garnish)Groente en fruit3 stukken
Italian style herbs (tsp, divided between meatballs and sauce)Kruiden en specerijen2,5 stukken- ground paprika (tsp, divided between meatballs and sauce)Kruiden en specerijen2 stukken
- onion granules (tsp)Kruiden en specerijen1 stuk
salt (tsp, to taste)Kruiden en specerijen1 stuk
black pepper (tsp, to taste)Kruiden en specerijen1 stuk
plain flour (tbsp, divided between coating the meatballs and thickening the sauce)Voorraadkast1 stuk- cooking oil (tbsp)Voorraadkast1,5 stukken
red pepper (small, sliced)Groente en fruit1 stuk- green pepper (small, sliced)Groente en fruit1 stuk
garlic (cloves, chopped)Groente en fruit4 stukken
single creamZuivel120 ml- tomato puree (tbsp)Voorraadkast1 stuk
- vegetable stock (hot)Voorraadkast200 ml
- chilli flakes (tsp)Kruiden en specerijen0,5 stukken
per portie
Voedingswaarden
306kcal
- Koolhydraten
- 15 g
- Eiwitten
- 15 g
- Vetten
- 21 g
wat u gebruikt
Keukengerei
Mengkom
Koekenpan
Rasp
stap voor stap
Bereiding
- Stap 1
Make the meatballs
- In a large bowl, combine the beef mince, grated onion, chopped parsley and all the seasonings.
- Take a small portion of the mixture and roll it between your hands, then roll it lightly in the plain flour.
- Stap 2
Fry the meatballs
- Heat the oil in the pan and add the meatballs.
- Fry over a medium-high heat, turning regularly so they brown on all sides.
- Remove the meatballs from the pan and set aside.
- Stap 3
Cook the vegetables
- In the same pan, add the onion and peppers and cook over a high heat until softened.
- Add the chopped garlic and cook, stirring.
- Stap 4
Build the creamy sauce
- Stir in the plain flour and tomato puree, then add all the seasonings.
- Pour in the single cream and the hot vegetable stock and mix well.
- Stap 5
Simmer the meatballs
- Return the meatballs to the pan and add some of the chopped parsley, keeping some aside for garnishing.
- Cover with a lid, reduce the heat to medium and simmer until the sauce has thickened.
- Stap 6
Serve
- Sprinkle the remaining fresh parsley on top and serve immediately.
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