Hoofdgerecht
Carrot Waffle Burger
30 minVoor 2Nutri-Score B€€
B
30 min
30 minCarrot Waffle Burger
recept van
healthy lifestyle
@healthy_lifestyle0023
4 recepten
6 imports
1 keer gekookt
wat je nodig hebt
Ingrediënten
carrots (peeled and finely grated)Groente en fruit300 g
eggs (beaten)Zuivel2 stukken- grated cheese (grated)Zuivel60 g
almond flour (sifted)Voorraadkast40 g
olive oil (for greasing the waffle iron)Voorraadkast15 ml
salt (to taste)Kruiden en specerijen3 g
black pepper (freshly ground)Kruiden en specerijen1 g
ground beef (formed into 2 patties)Overig250 g- cheddar cheese (sliced)Zuivel40 g
lettuce (leaves, washed)Groente en fruit4 stukken
tomato (sliced)Groente en fruit1 stuk
per portie
Voedingswaarden
475kcal
- Koolhydraten
- 23 g
- Eiwitten
- 31 g
- Vetten
- 29 g
stap voor stap
Bereiding
- Stap 1
Make the carrot waffle batter
- Grate the carrots finely and squeeze out excess moisture.
- In a bowl, mix the grated carrots with the eggs, grated cheese, almond flour, salt and pepper until you get a thick batter.
- Stap 2
Cook the waffles
- Preheat and lightly grease the waffle iron with olive oil.
- Spoon in the batter and cook until golden and firm.
- Stap 3
Cook the patties
- Season the ground beef patties with salt and pepper.
- Cook them in a hot pan until browned on both sides.
- Top with cheddar slices and let them melt.
- Stap 4
Assemble the burger
- Place a carrot waffle as the base.
- Add lettuce, the cheese-topped patty, tomato slices and close with a second carrot waffle.
- Serve immediately.