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Sweet Potato and Avocado Omelet
Ontbijt

Sweet Potato and Avocado Omelet

25 minVoor 2Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • sweet potato (peeled and grated)Groente en fruit1 stuk
  • eggs (beaten)Zuivel4 stukken
  • avocado (sliced)Groente en fruit1 stuk
  • cheddar cheese (grated)Zuivel60 g
  • olive oilVoorraadkast15 ml
  • saltKruiden en specerijen2 g
  • black pepper (ground)Kruiden en specerijen1 g

per portie

Voedingswaarden

357kcal

Koolhydraten
23 g
Eiwitten
16 g
Vetten
23 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Rasp
  • Spatel

stap voor stap

Bereiding

  1. Prepare the sweet potato

    • Peel and grate the sweet potato.
    • Heat the olive oil in a frying pan over medium heat.
    • Spread the grated sweet potato in an even layer and cook until tender and lightly crispy.
    Stap 1
  2. Add the eggs

    • Beat the eggs with salt and black pepper.
    • Pour the eggs over the sweet potato layer in the pan.
    • Cook over medium-low heat until the edges set.
    Stap 2
  3. Add cheese and avocado

    • Sprinkle the grated cheese over one half of the omelet.
    • Arrange the avocado slices on top of the cheese.
    • Fold the omelet over the filling and cook until the cheese melts.
    Stap 3
  4. Serve

    • Slide the omelet onto a plate and serve warm.
    Stap 4