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Cheese, Beans and Tuna with Onion Cups
Hoofdgerecht

Cheese, Beans and Tuna with Onion Cups

15 minVoor 2Nutri-Score C€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • canned beans (drained (plain beans, not baked beans))Voorraadkast400 g
  • cheddar cheese (grated)Zuivel100 g
  • canned tuna (drained)Vis145 g
  • mayonnaiseVoorraadkast30 g
  • Vidalia onion (cut into cups)Groente en fruit2 stukken

per portie

Voedingswaarden

423kcal

Koolhydraten
31 g
Eiwitten
28 g
Vetten
21 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Magnetron
  • Mengkom

stap voor stap

Bereiding

  1. Combine the beans, cheese and tuna

    • Add the canned beans to a bowl.
    • Add the cheddar cheese.
    • Add the canned tuna.
    Stap 1
  2. Stir the mixture

    • Give everything a good stir until evenly combined.
    Stap 2
  3. Microwave until hot and cheesy

    • Place the bowl in the microwave and heat until the cheese is melted and the mixture is hot.
    Stap 3
  4. Top with mayonnaise

    • Add mayonnaise on top of the hot mixture.
    Stap 4
  5. Serve with onion cups

    • Spoon the mixture into the Vidalia onion cups and enjoy.
    Stap 5