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Cheeseburger Parcel with Homemade Big Mac Sauce
Hoofdgerecht

Cheeseburger Parcel with Homemade Big Mac Sauce

30 minVoor 1Nutri-Score C€€
van @recipesbyvictoria25 imports0 keer gekookt
Recept aanpassen

wat je nodig hebt

Ingrediënten

1 persoon
  • lean beef mince (5% fat)Vlees125 g
  • tortilla wrap (large, low calorie)Bakkerij1 stuk
  • burger cheese slice (reduced fat)Zuivel1 stuk
  • onion (finely diced)Groente en fruit40 g
  • pickles (finely chopped)Groente en fruit20 g
  • lettuce (shredded)Groente en fruit20 g
  • Greek yogurt (0% fat)Zuivel30 g
  • light mayonnaiseVoorraadkast15 g
  • ketchupVoorraadkast10 g
  • yellow mustardVoorraadkast5 g
  • pickle juiceVoorraadkast5 ml
  • smoked paprikaKruiden en specerijen1 g
  • garlic powderKruiden en specerijen1 g
  • saltKruiden en specerijen1 g
  • black pepperKruiden en specerijen1 g
  • olive oil (for frying)Voorraadkast5 ml

per portie

Voedingswaarden

434kcal

Koolhydraten
32 g
Eiwitten
45 g
Vetten
14 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom
  • Spatel

stap voor stap

Bereiding

  1. Make the Big Mac sauce

    • Mix the Greek yogurt, light mayonnaise, ketchup, yellow mustard and pickle juice in a bowl.
    • Stir in the smoked paprika, garlic powder, salt and black pepper.
    • Set the sauce aside.
    Stap 1

  2. Cook the beef filling

    • Heat the olive oil in a frying pan over medium heat.
    • Add the diced onion and fry until softened.
    • Add the beef mince, season and fry until browned and cooked through.
    Stap 2

  3. Assemble the parcel

    • Lay the tortilla wrap flat and spread the Big Mac sauce over the centre.
    • Top with the shredded lettuce, pickles, cooked beef and the cheese slice.
    • Fold the sides of the wrap in to close it into a parcel.
    Stap 3

  4. Crisp the parcel

    • Place the parcel in the hot pan, folded side down.
    • Cook until golden and crisp on both sides and the cheese has melted.
    Stap 4
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