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Teriyaki Chicken Cucumber Sushi
Hoofdgerecht

Teriyaki Chicken Cucumber Sushi

30 minVoor 2Nutri-Score B€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • chicken breast (cut into strips)Vlees250 g
  • cucumber (halved lengthwise and hollowed out)Groente en fruit2 stukken
  • teriyaki sauceVoorraadkast60 ml
  • soy sauceVoorraadkast15 ml
  • honeyVoorraadkast15 ml
  • garlic (minced)Groente en fruit1 stuk
  • sesame oilVoorraadkast10 ml
  • cooked rice (cooked and cooled)Granen200 g
  • sesame seedsNoten en zaden5 g
  • spring onion (sliced)Groente en fruit1 stuk

per portie

Voedingswaarden

329kcal

Koolhydraten
31 g
Eiwitten
31 g
Vetten
9 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Mengkom

stap voor stap

Bereiding

  1. Cook the teriyaki chicken

    • Heat the sesame oil in a frying pan and cook the chicken strips until golden.
    • Add the garlic, teriyaki sauce, soy sauce and honey, then simmer until the sauce thickens and coats the chicken.
    Stap 1
  2. Prepare the cucumber

    • Halve the cucumbers lengthwise and scoop out the seeds to create hollow boats.
    Stap 2
  3. Assemble the sushi

    • Fill the cucumber halves with the cooked rice, then add the teriyaki chicken.
    • Sprinkle with sesame seeds and spring onion.
    Stap 3
  4. Slice and serve

    • Cut the filled cucumbers into bite-sized pieces and serve.
    Stap 4