Hoofdgerecht
Chicken Alfredo Lasagna
1 u 50 minVoor 10Nutri-Score D€€
D
1 u 50 min
1 u 50 minChicken Alfredo Lasagna
wat je nodig hebt
Ingrediënten
chicken breast (pounded thinly)Vlees2 stukken
garlic powderKruiden en specerijen2 g
onion powderKruiden en specerijen2 g
paprikaKruiden en specerijen2 g- Italian seasoningKruiden en specerijen2 g
saltKruiden en specerijen18 g
black pepperKruiden en specerijen1 g
lemon (juice and zest of half)Groente en fruit1 stuk
chili powderKruiden en specerijen500 mg
butter (1 stick)Zuivel113 g
garlic (minced)Groente en fruit5 stukken
heavy creamZuivel720 ml
parmesan cheese (shredded)Zuivel200 g- Italian seasoning (for the Alfredo sauce)Kruiden en specerijen1 g
- salt (to taste)Kruiden en specerijen3 g
- black pepper (to taste)Kruiden en specerijen1 g
- ricottaZuivel425 g
mozzarella (shredded, for the ricotta mixture)Zuivel100 g- parmesan cheese (shredded, for the ricotta mixture)Zuivel50 g
eggZuivel1 stuk- black pepper (for the ricotta mixture)Kruiden en specerijen1 g
- garlic powder (for the ricotta mixture)Kruiden en specerijen1 g
parsley (chopped)Groente en fruit10 g
lasagna sheetsGranen20 stukken- mozzarella (freshly shredded, for topping)Zuivel500 g
per portie
Voedingswaarden
752kcal
- Koolhydraten
- 48 g
- Eiwitten
- 32 g
- Vetten
- 48 g
wat je gebruikt
Keukengerei
Koekenpan
Ovenschaal
Mengkom
Oven
stap voor stap
Bereiding
- Stap 1
Season and cook the chicken
- Coat the chicken breasts with the garlic powder, onion powder, paprika, Italian seasoning, salt, black pepper, chili powder, lemon juice and zest.
- Cook in a pan until the internal temperature reaches 74 °C, then let rest until it comes up to 74 °C.
- Dice the chicken and set aside.
- Stap 2
Make the Alfredo sauce
- Melt the butter in the same pan, scraping up the browned flavor.
- Cook the garlic until fragrant, then pour in the heavy cream.
- Season with Italian seasoning, salt and pepper, then stir in the parmesan until melted.
- Stap 3
Mix the ricotta layer
- Combine the ricotta, mozzarella, parmesan, parsley, egg, black pepper and garlic powder.
- Stap 4
Soften the lasagna sheets
- Cover the lasagna sheets with very hot tap water and let them soften until flexible.
- Stap 5
Layer the lasagna
- Start with Alfredo sauce, then noodles, ricotta mixture, diced chicken, more sauce and mozzarella.
- Repeat the layers and finish with mozzarella on top.
- Stap 6
Bake
- Bake covered at 190 °C, then uncover and broil at the end until golden.
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