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Chicken Quesadillas with Low-Carb Tortillas
Hoofdgerecht

Chicken Quesadillas with Low-Carb Tortillas

25 minVoor 3Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

3 personen
  • low-carb tortillasBakkerij6 stukken
  • cooked chicken (chopped)Vlees300 g
  • shredded cheese (shredded)Zuivel200 g
  • sour cream (for dipping)Zuivel200 g
  • salsa (for dipping)Voorraadkast120 ml

per portie

Voedingswaarden

500kcal

Koolhydraten
30 g
Eiwitten
35 g
Vetten
27 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Koekenpan
  • Spatel

stap voor stap

Bereiding

  1. Prepare the filling

    • Chop the cooked chicken into small pieces.
    • Shred the cheese.
    Stap 1
  2. Assemble the quesadillas

    • Lay a low-carb tortilla in the pan.
    • Scatter chicken and cheese over one half.
    • Fold the tortilla over the filling.
    Stap 2
  3. Cook the quesadillas

    • Cook over medium heat until the cheese melts and the tortilla is golden, turning once.
    • Repeat with the remaining tortillas.
    Stap 3
  4. Plate and serve

    • Cut each quesadilla into wedges.
    • Serve with salsa and sour cream for dipping.
    Stap 4