Hoofdgerecht
Chickpea Pasta Salad
30 minVoor 4Nutri-Score B€€
B
30 min
30 minChickpea Pasta Salad
recept van
Hailee Catalano
@haileecatalano
2 recepten
2 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
short pasta (cooked and cooled)Granen250 g
cucumber (diced small)Groente en fruit1 stuk
chickpeas (drained and rinsed)Voorraadkast240 g
feta (crumbled)Zuivel120 g- marinated artichokes (drained and chopped)Voorraadkast150 g
- sun-dried tomatoes (sliced)Voorraadkast60 g
- olives (sliced)Voorraadkast60 g
scallions (thinly sliced)Groente en fruit4 stukken
parsley (chopped)Groente en fruit15 g- dill (chopped)Groente en fruit10 g
Dijon mustardVoorraadkast15 ml
honeyVoorraadkast10 ml- lemon juice (freshly squeezed)Groente en fruit30 ml
- red wine vinegarVoorraadkast20 ml
olive oilVoorraadkast90 ml
saltKruiden en specerijen3 g
black pepper (freshly ground)Kruiden en specerijen2 g
per portie
Voedingswaarden
456kcal
- Koolhydraten
- 44 g
- Eiwitten
- 11 g
- Vetten
- 26 g
wat je gebruikt
Keukengerei
Soeppan
Vergiet
Mengkom
Garde
stap voor stap
Bereiding
- Stap 1
Cook the pasta
- Cook the pasta in salted boiling water until al dente.
- Drain and let it cool completely.
- Stap 2
Prepare the salad ingredients
- Dice the cucumber, crumble the feta and drain the chickpeas.
- Chop the artichokes, sun-dried tomatoes and olives.
- Cut everything to a similar size as the pasta so each bite has a bit of everything.
- Stap 3
Chop the herbs
- Thinly slice the scallions.
- Chop the parsley and dill.
- Stap 4
Make the dressing
- Whisk the Dijon mustard with the honey.
- Add the lemon juice, red wine vinegar and olive oil.
- Season generously with salt and a good amount of pepper.
- Stap 5
Assemble the salad
- Combine the cooled pasta with the chickpeas, cucumber, feta, artichokes, sun-dried tomatoes, olives, scallions and herbs.
- Pour over the dressing and toss well to coat.
- Stap 6
Chill and serve
- Serve right away, or chill in the fridge for the flavors to meld.
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