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Chocolate Jam Bites
Dessert

Chocolate Jam Bites

1 u 35 minVoor 10Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

10 personen
  • raspberriesGroente en fruit60 g
  • strawberriesGroente en fruit70 g
  • chia seedsNoten en zaden20 g
  • maple syrupVoorraadkast15 ml
  • dark chocolate (80%, melted)Voorraadkast100 g
  • coconut oil (optional)Voorraadkast5 ml

per portie

Voedingswaarden

69kcal

Koolhydraten
6 g
Eiwitten
1 g
Vetten
5 g
Keukengerei aanpassen

wat je gebruikt

Keukengerei

  • Mengkom
  • fork
  • spoon

stap voor stap

Bereiding

  1. Mash the berries

    • Mash the raspberries and strawberries in a bowl with a fork until you get a chunky purée.
    Stap 1
  2. Make the chia jam

    • Add the chia seeds and maple syrup to the mashed berries.
    • Stir well to combine.
    Stap 2
  3. Let the mixture thicken

    • Let sit so the chia seeds soak and the mixture thickens.
    Stap 3
  4. Form the bites

    • Spoon dollops of the mixture onto a plate lined with parchment paper.
    Stap 4
  5. Freeze until set

    • Place the plate in the freezer until the bites are firm.
    Stap 5
  6. Melt the chocolate

    • Melt the dark chocolate with the coconut oil.
    Stap 6
  7. Dip the bites

    • Dip the frozen bites in the melted chocolate, working quickly since the fillings melt fast.
    • Place the coated bites on a plate lined with parchment paper; they set quickly because the fillings are frozen.
    • Return them to the freezer if the fillings have melted too much.
    Stap 7
  8. Store

    • Store the bites in the fridge.
    Stap 8