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Cottage Cheese Tacos
35 minVoor 2Nutri-Score B€€
B
35 min
35 minCottage Cheese Tacos
wat u nodig heeft
Ingrediënten
full-fat cottage cheese (full fat works best)Zuivel120 g
egg whiteZuivel1 stuk
spices of choice (to taste)Kruiden en specerijen2 g
eggs (fried runny, for topping)Zuivel2 stukken
avocado (sliced)Groente en fruit1 stuk
chives (chopped)Groente en fruit5 g
hot sauce (to taste)Voorraadkast15 ml
per portie
Voedingswaarden
248kcal
- Koolhydraten
- 9 g
- Eiwitten
- 17 g
- Vetten
- 16 g
wat u gebruikt
Keukengerei
Mengkom
Bakplaat
Koekenpan
stap voor stap
Bereiding
- Stap 1
Mix the cottage cheese base
- Combine the cottage cheese and egg white in a bowl.
- Stir in the spices of your choice until evenly mixed.
- Stap 2
Shape and bake the shells
- Spread the mixture into two small circles on a lined baking tray.
- Bake at 200 °C until set and lightly golden.
- Stap 3
Fry the eggs
- Fry the eggs in a pan, keeping the yolks runny.
- Stap 4
Assemble the tacos
- Top each baked shell with a fried egg and sliced avocado.
- Finish with chives and hot sauce, then serve.