Snack
Crispy Buffalo Cauliflower Wings
45 minVoor 4Nutri-Score C€€
C
45 min
45 minCrispy Buffalo Cauliflower Wings
recept van
Ma’ayan | itsvegansis
@itsvegansis
26 recepten
35 imports
0 keer gekookt
wat u nodig heeft
Ingrediënten
cauliflower (cut into bite-sized florets)Groente en fruit1 stuk
all-purpose flourVoorraadkast120 g- cornstarchVoorraadkast40 g
milkZuivel240 ml
garlic powderKruiden en specerijen5 g
paprikaKruiden en specerijen4 g
saltKruiden en specerijen5 g
black pepper (ground)Kruiden en specerijen2 g- hot sauceVoorraadkast120 ml
butter (melted)Zuivel50 g
honeyVoorraadkast15 ml- vegetable oil (for the baking tray)Voorraadkast30 ml
per portie
Voedingswaarden
235kcal
- Koolhydraten
- 26 g
- Eiwitten
- 6 g
- Vetten
- 12 g
wat u gebruikt
Keukengerei
Mengkom ×2
Bakplaat
Steelpan
Garde
Keukentang
stap voor stap
Bereiding
- Stap 1
Prepare the cauliflower
- Cut the cauliflower into bite-sized florets and rinse them.
- Preheat the oven to 220 °C and lightly oil a baking tray.
- Stap 2
Make the batter
- Whisk the flour, cornstarch, garlic powder, paprika, salt and pepper in a bowl.
- Pour in the milk and whisk until smooth and thick enough to coat the florets.
- Stap 3
Coat and bake the florets
- Toss the florets in the batter until fully coated.
- Arrange them in a single layer on the baking tray, spaced apart.
- Bake until golden and crispy, flipping halfway through.
- Stap 4
Make the buffalo sauce
- Melt the butter in a saucepan over low heat.
- Stir in the hot sauce and honey until combined and warm.
- Stap 5
Toss and serve
- Toss the baked cauliflower in the buffalo sauce until evenly coated.
- Return to the tray and bake a few minutes more for a saucy, sticky finish.
- Serve hot with your favorite dipping sauce.
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