Voorgerecht
Crispy Cauliflower Wings with Creamy Hot Sauce
45 minVoor 4Nutri-Score C€€
C
45 min
45 minCrispy Cauliflower Wings with Creamy Hot Sauce
recept van
Carleigh Bodrug - plantyou
@plantyou
15 recepten
19 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
cauliflower (cut into bite-sized florets)Groente en fruit1 stuk
rice paper wrappers (round sheets)Voorraadkast10 stukken- hot sauceVoorraadkast120 ml
plant-based creamZuivel100 ml
olive oil (for brushing and spraying)Voorraadkast30 ml
saltKruiden en specerijen5 g
per portie
Voedingswaarden
159kcal
- Koolhydraten
- 24 g
- Eiwitten
- 4 g
- Vetten
- 6 g
wat je gebruikt
Keukengerei
Airfryer
Mengkom
Bakkwast
stap voor stap
Bereiding
- Stap 1
Prepare the cauliflower
- Cut the cauliflower into bite-sized florets and season with salt.
- Brush the florets lightly with olive oil.
- Stap 2
Wrap in rice paper
- Briefly dip a rice paper sheet in water until just pliable.
- Place a cauliflower floret in the center and fold the rice paper tightly around it, pressing to seal.
- Repeat with the remaining florets and rice paper.
- Stap 3
Air fry until crispy
- Lightly spray the wrapped wings with olive oil.
- Air fry in a single layer, shaking halfway, until the rice paper turns golden and crackly.
- Stap 4
Make the creamy hot sauce
- Whisk the hot sauce with the plant-based cream in a bowl until smooth.
- Stap 5
Toss and serve
- Toss the crispy wings in the creamy hot sauce.
- Serve immediately or store and transport in the same glass container.
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