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Crispy Potatoes with Cajun Chicken and Vegetables
Hoofdgerecht

Crispy Potatoes with Cajun Chicken and Vegetables

30 minVoor 4Nutri-Score C€€
Recept aanpassen

wat u nodig heeft

Ingrediënten

4 personen
  • potatoes (peeled and cut into very small pieces)Groente en fruit4 stukken
  • vegetable oilVoorraadkast50 ml
  • saltKruiden en specerijen2,5 g
  • mixed herbs (1 tsp for the potatoes, 1 tsp for the chicken)Kruiden en specerijen2 stukken
  • turmeric (½ tsp for the potatoes, ½ tsp for the chicken)Kruiden en specerijen1 stuk
  • chicken breasts (cut into small pieces)Vlees2 stukken
  • Cajun seasoningKruiden en specerijen30 ml
  • olive oilVoorraadkast60 ml
  • red pepper (chopped)Groente en fruit0,5 stukken
  • green beans (chopped)Groente en fruit80 g
  • garlic (minced)Groente en fruit3 stukken
  • fresh parsley or coriander (chopped)Groente en fruit15 g
  • butterZuivel60 g

per portie

Voedingswaarden

459kcal

Koolhydraten
36 g
Eiwitten
20 g
Vetten
26 g
Keukengerei aanpassen

wat u gebruikt

Keukengerei

  • Koekenpan ×2
  • Mengkom
  • lid

stap voor stap

Bereiding

  1. Cook the potatoes

    • Heat the vegetable oil in a large pan over low heat.
    • Add the potatoes and season with the salt, mixed herbs and turmeric, then mix well to coat evenly.
    • Cover with a lid and cook on low heat until the potatoes are soft inside.
    Stap 1
  2. Season the chicken

    • Cut the chicken breasts into small pieces.
    • In a bowl, coat the chicken with the Cajun seasoning, mixed herbs, turmeric and olive oil.
    Stap 2
  3. Fry the chicken

    • Heat a separate pan over medium-high heat and add the seasoned chicken.
    • Fry, stirring occasionally, until the chicken is cooked through.
    Stap 3
  4. Add the vegetables

    • Add the chopped red pepper and green beans to the chicken pan.
    • Fry, stirring frequently.
    Stap 4
  5. Crisp the potatoes

    • Remove the lid from the potatoes and increase the heat to medium-high.
    • Fry without the lid until the potatoes are crispy and golden brown.
    Stap 5
  6. Finish with garlic, herbs and butter

    • Add the minced garlic, chopped parsley or coriander and butter to the chicken.
    • Fry for another minute, stirring well.
    Stap 6
  7. Serve

    • Serve the crispy potatoes and Cajun chicken hot, garnished with fresh herbs.
    Stap 7