Hoofdgerecht
Fajita Black Bean Tacos
15 minVoor 3Nutri-Score A€
A
15 min
15 minFajita Black Bean Tacos
recept van
bean supporter
@bean_supporter
5 recepten
6 imports
1 keer gekookt
wat je nodig hebt
Ingrediënten
black beans (one can, drained and rinsed)Voorraadkast400 g
corn (one ear, kernels cut off)Groente en fruit1 stuk
bell pepper (halved and sliced)Groente en fruit1 stuk- yellow onion (chopped)Groente en fruit0,5 stukken
- cherry tomatoes (halved (half a pint))Groente en fruit150 g
- jalapeño (sliced)Groente en fruit1 stuk
- cilantro stems (chopped (or coriander powder))Groente en fruit10 g
- cilantro vinegar (or lime juice)Voorraadkast30 ml
salt (to taste)Kruiden en specerijen3 g- jalapeño hot sauce (for topping)Voorraadkast20 ml
lime (cut into wedges, for serving)Groente en fruit1 stuk
per portie
Voedingswaarden
154kcal
- Koolhydraten
- 26 g
- Eiwitten
- 9 g
- Vetten
- 2 g
wat je gebruikt
Keukengerei
Koekenpan
Spatel
stap voor stap
Bereiding
- Stap 1
Prep the vegetables
- Chop the onion and halve the cherry tomatoes.
- Slice the bell pepper and jalapeño, and cut the corn kernels off the cob.
- Drain and rinse the black beans.
- Stap 2
Sauté the onion
- Heat a pan and sauté the onion until lightly browned.
- Stap 3
Add the peppers
- Add the bell pepper and jalapeño to the pan.
- Sauté until soft.
- Stap 4
Add beans, corn and tomatoes
- Stir in the black beans, corn, cherry tomatoes and cilantro stems.
- Season with salt to taste.
- Stap 5
Finish and serve
- Add the cilantro vinegar or lime juice and stir through.
- Serve in tortillas topped with jalapeño hot sauce and lime wedges.