Ontbijt
Freezer Door Breakfast Sandwiches
1 uVoor 12Nutri-Score D€€
D
1 u
1 uFreezer Door Breakfast Sandwiches
recept van
Toni Chapman
@themoodyfoody
14 recepten
16 imports
0 keer gekookt
wat je nodig hebt
Ingrediënten
eggsOverig12 stukken
saltKruiden en specerijen5 g
white pepper (ground)Kruiden en specerijen2 g
milkZuivel120 ml
mild Italian sausage (casings removed)Vlees700 g- ground beefVlees500 g
brown sugarVoorraadkast15 g
garlic powderKruiden en specerijen3 g- onion powderKruiden en specerijen3 g
- red pepper flakesKruiden en specerijen1 g
- English muffins (split)Bakkerij12 stukken
butter (melted)Zuivel60 g
maple syrupVoorraadkast30 ml
cheddar cheese (sliced)Zuivel12 stukken
per portie
Voedingswaarden
422kcal
- Koolhydraten
- 28 g
- Eiwitten
- 21 g
- Vetten
- 25 g
wat je gebruikt
Keukengerei
Blender
Ovenschaal
Koekenpan
Bakkwast
Oven
stap voor stap
Bereiding
- Stap 1
Blend the egg mixture
- Crack the eggs into a blender.
- Add the salt, white pepper and milk.
- Blend until smooth.
- Stap 2
Bake the eggs
- Pour the mixture into a parchment-lined baking dish.
- Place the dish in a water bath.
- Bake at 175 °C until just set.
- Stap 3
Season the meat
- Combine the mild Italian sausage, ground beef, brown sugar, garlic powder, onion powder and red pepper flakes.
- Mix until evenly combined.
- Stap 4
Form the patties
- Shape the meat into patties slightly larger than the muffins, as they shrink while cooking.
- Stap 5
Sear the patties
- Cook the patties in a large hot skillet.
- Sear until nicely browned and cooked through.
- Stap 6
Toast the bread
- Mix the melted butter with the maple syrup.
- Lightly baste the split English muffins.
- Toast them lightly.
- Stap 7
Cut the egg portions
- Cut the baked eggs into rounds with a cutter or a mug.
- Stap 8
Assemble and wrap
- Layer a meat patty, an egg round and a slice of cheese on each muffin.
- Wrap each sandwich in parchment paper and label it.
- Freeze until needed.
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