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Ginger Glazed Chicken
Hoofdgerecht

Ginger Glazed Chicken

20 minVoor 2Nutri-Score C€€
Recept aanpassen

wat je nodig hebt

Ingrediënten

2 personen
  • chicken thighs (boneless, skinless)Overig500 g
  • salt (to season)Kruiden en specerijen3 g
  • black pepper (freshly ground)Kruiden en specerijen2 g
  • cornstarch (for a thin coating)Voorraadkast20 g
  • soy sauceVoorraadkast60 ml
  • honeyVoorraadkast40 ml
  • ginger (grated)Groente en fruit15 g
  • garlic (grated or minced)Groente en fruit2 stukken
  • vegetable oil (for pan frying)Voorraadkast15 ml

per portie

Voedingswaarden

503kcal

Koolhydraten
23 g
Eiwitten
53 g
Vetten
23 g

stap voor stap

Bereiding

  1. Season and coat the chicken

    • Season the chicken with salt and pepper.
    • Coat the chicken with a thin layer of cornstarch.
    Stap 1
  2. Mix the sauce

    • Combine soy sauce, honey, grated ginger and garlic together.
    Stap 2
  3. Pan fry the chicken

    • Pan fry the chicken for 4 minutes on each side.
    • Remove and set aside.
    Stap 3
  4. Simmer the sauce

    • Pour the sauce into the pan and let it simmer for 30 seconds.
    Stap 4
  5. Glaze the chicken

    • Add the chicken back in and let it cook for another 1 to 2 minutes on each side until glazed.
    Stap 5